canon r6 recorded videos excessive quality loss and distortion when uploaded to youtube

[vinkorio]

hi friends i have  a problem with the kind of videos coming from my canon R6.i usually shoot in log ,edit in premier pro export & upload to youtube.when  viewing the video on youtube at 360p the video has so much distortion & detail loss to a point that i can no longer see facial detail like the eyes,nose & mouth...........the video link ( https://www.youtube.com/watch?v=HdEiLzZDjY0 )

....when i shoot videos with my phone  i dont seem to see that kind of quality loss & distortion on you tube ......i ve shot on other cameras too but have not come across this issue before

[p4pictures]

With playback set to 360p, you have very low resolution in the image so details like faces are not sharp. Your video would have 640 pixels wide by 360 pixels tall.

This might be the result of a setting when you exported from Premiere Pro or to do with the data rate of the video from the EOS R6 being much greater than your phone, but I'm not a Premiere Pro user so not sure what to recommend. 

[vinkorio]

i have tested uploading footage straight out the camera to youtube....the footage is still very bad ,excessive loss of  details... premier pro is nit the problem