User Activity

I am just learning to download my pics to the Canon Digital Photog. program for processing RAW files.  Somehow, 2 files downloaded my JPEG/RAW files and now only the RAW/CR2 files are left.  The icon now appears with a shortcut type symbol and/or ali...
I am new to RAW shooting and the 6D.  What settings are good for portrait shots?  I've been told straight RAW or both.  suggestions and what settings ?